Offerings
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Corporate Wellness
Customized programs designed to build wellness awareness, improve mental health, and manage stress to support your team’s productivity. A healthy and happy workforce yields a better workplace culture which can improve your company’s bottom line.
When your team thrives, your business thrives!
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Privates & Events
Individualized sessions for private lessons or group events including: individual wellness, private parties, wellness gatherings, or group sessions. Fitness genres offered include Yoga, Mat Pilates, and blended styles. Submit an inquiry for pricing and detailed information.
Lets be well together!
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Digital Classes
Access a full library of Mat Pilates, Yoga, and Strength Training fitness classes. With a range of classes from 10-45 minutes, there’s a class for every schedule. Choose from an array of styles that will leave you revitalized and satisfied no matter how you’re showing up to the mat.
Subscribe on YouTube!
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WATCH FOR FREE ON YOUTUBE