about the instructor
“I am extremely passionate about wellness, clean living, self-growth, fitness, and a holistic lifestyle. I’ve dedicated my life to wellness, and I believe it is my calling to share my experiences with others.”
Dominique is an entrepreneur and a certified Yoga & Mat Pilates instructor with over 15 years of fitness experience. After a decade of working in corporate America, Dominique followed her passion and created a career that revolves around wellness. As a fitness instructor and former athlete, Dominique has accumulated extensive knowledge that enables her to formulate intuitive and creative flows. Her passion for wellness started with fitness and progressed to a lifestyle dedicated to holistic wellness after being diagnosed with Hashimoto’s Disease.
Dominique’s holistic lifestyle emphasizes clean living, self-growth & development, and low impact movement. She believes that wellness is rooted in the connection between the mind and the body, and that wellness results from the alignment of the two. Aside from offering low impact movement classes, Dominique shares recipes and other lifestyle practices on her blog and on her social media sites. Her intent is to help others find alignment of their bodies and minds through holistic wellness to achieve a long and optimal health span.